You've been through something big
A change you didn’t ask for.
A loss you didn’t see coming.
A chapter that looks nothing like what you imagined.
This space is for you. The in-between place where you start to breathe again, rebuild, and remember your own strength.
I’m Michelle Black, an EFT practitioner and coach. I help people move through life's transitions with more calm, clarity, and confidence.
Life has changed. Now what?
Maybe something has ended: a relationship, a job, or a way of life.
Or perhaps change arrived quietly, and you just know things can’t go back to how they were.
Whatever brought you here, you’re doing your best to keep going, even while part of you feels lost, uncertain, or overwhelmed.
You don’t need to have it all figured out.
Together, we can create space for your emotions, find steadiness in the storm, and help you reconnect with who you are becoming.
I work with clients 1:1 using a blend of EFT (Emotional Freedom Techniques) and coaching to support you through times of change.
Our sessions can help you:
Ease emotional overwhelm and find calm again
Loosen the grip of what’s been holding you back
Rebuild confidence and self-trust
Feel more at peace with the past and hopeful about what’s next
Each session is guided by what you need most in that moment. It’s a safe, non-judgemental space where you can exhale and begin to move forward.
A little bit about me
I discovered EFT during one of my own turning points, a time when everything I thought I knew was changing.
It helped me calm my mind, understand my emotions, and reconnect with a sense of hope.
Now, I share that process with others who are finding their way through change. My approach is practical, compassionate, and focused on helping you feel like yourself again, even when life feels uncertain.
Start where you are
If you’re not ready for a session yet, that’s completely fine.
You can begin with my free Emotional Reset Toolkit, a simple collection of tools to help you feel calmer and more grounded today.
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© Michelle Nicola | EFT Practitioner & Coach | Online and in-person sessions available
